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If you have diabetes, managing your health can sometimes feel like walking a tightrope. Every choice, from what you eat to when you take your medications and supplements, can significantly impact your blood sugar levels and overall well-being. Today, we’re diving into an important aspect of diabetes management: the vitamins you should avoid taking on an empty stomach. This may seem like a small detail, but it can make a big difference. Let’s explore two specific vitamins that can cause issues if taken without food, backed by scientific studies and expert advice.

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