This pill 💊helps me to get into Flow:
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Summary of the book Stealing Fire by Steven Kotler & Jamie Wheal
00:15 - Intro, Definition and what the book is about - What does “Altered State” & “Flow” mean?
03:14 - Chapter 1: What is this Fire - Examples from companies that optimize Flow in their teams
04:20 - Chapter 1: Altered States Economy
05:22 - Chapter 2: Why it matters - The underlying characteristics of Altered States & The benefits of these
07:03 - Chapter 3: Why we missed it - These groups tried to keep Altered States restricted
07:58 - Part 2: The Four Forces that are pushing access & understanding of Altered States
09:31 - Part 3: The Road to Eleusis - Events that focus on shared peak experiences & Hedonics Engineering
The book:
Stealing Fire: How Silicon Valley, the Navy SEALs, and Maverick Scientists Are Revolutionizing the Way We Live and Work
= Connect With Max Hug =
Instagram:
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Max Hug Podcast on Spotify:
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Website & 1-On-1 Sessions
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