Is coping with menopause a struggle for you? Are you finding managing menopause symptoms and changes extremely difficult? You're not alone! Although there is an ever increasing amount of information on menopause and perimenopause symptoms and treatments there is very little available on the topic of coping with menopause. Many perimenopausal women are finding it extremely difficult to manage their menopausal symptoms and function day to day. I believe it is vital to address this issue in order to assure that all menopausal women that are struggling find ways to cope and regain their quality of life. Subscribe to see more videos on menopause. Thanks for watching!
Disclaimer: I am not a doctor! The information in my videos is based on my research and personal experiences and is presented from my perspective. Please contact your physician for medical advice.

Subscribe - [ Ссылка ]
Join my peri/menopause support group - [ Ссылка ]
Check out my midlife and menopause themed merch - [ Ссылка ]
Follow me on Instagram - [ Ссылка ]
Watch more content for middle aged women
All about perimenopause and menopause - [ Ссылка ]

Chapters
0:00 - Introduction
0:52 - Having difficulty coping with menopause
4:11 - Ways to cope with menopause
6:48 - Final thoughts

свернуть