Reading Research 101 🤓
BONUS EP!
In today’s episode of the ATP Project, Steve nerds out on a deep dive into how to break down a research paper. Steve touches on the basics of analyzing a research article to see if it's a “good” source of information, the different types of studies there are, where to find quality review papers, Qualitative v Quantitative data, flaws within the system, and why reading more than the abstract is so important… we hope you have your ears tuned in for this one, it’s a nerds dream! 👏
00:00:00 – Review Papers – What are they?
00:01:27 – The Hierarchy of evidence
00:02:35 – In vitro Studies
00:04:19 – Reading an Abstract
00:07:00 – Animal Studies
00:07:42 – Pilot Study
00:08:46 – Clinical Trial
00:09:47 – Double-blind Placebo-Controlled Interventional Trial
00:10:54 – Randomised – what does it mean?
00:11:55 – Meta-Analysis
00:14:09 – Randomized Double-Blind Placebo-controlled trial Paper
00:18:41 – Science is never settled
00:19:22 – P-Value – What is it?
00:21:22 – Intervention in a study
00:22:24 – Systemic Review Paper
00:28:09 – Where to find these papers? PubMed
00:28:36 – Reading more than the abstract
00:29:47 – Meta-Analysis Paper
00:34:23 – Peer review
00:36:57 – Flaws with the system – Retractions
00:40:48 – Qualitative v Quantitative
00:43:07 – Correlation doesn’t mean causation
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𝗟𝗶𝗻𝗸𝘀 𝘁𝗼 𝘁𝗵𝗲 𝗣𝗮𝗽𝗲𝗿𝘀 𝗿𝗲𝗳𝗲𝗿𝗲𝗻𝗰𝗲𝗱 𝗶𝗻 𝘁𝗵𝗲 𝗽𝗼𝗱𝗰𝗮𝘀𝘁
Influence of Medicinal Plant Extracts on the Growth of Oral Pathogens Streptococcus Mutans and Lactobacillus Acidophilus: An In-Vitro Study
𝗵𝘁𝘁𝗽𝘀://𝘄𝘄𝘄.𝗻𝗰𝗯𝗶.𝗻𝗹𝗺.𝗻𝗶𝗵.𝗴𝗼𝘃/𝗽𝗺𝗰/𝗮𝗿𝘁𝗶𝗰𝗹𝗲𝘀/𝗣𝗠𝗖𝟲𝟳𝟲𝟱𝟬𝟵𝟮/
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Curcuma longa extract improves serum inflammatory markers and mental health in healthy participants who are overweight: a randomized, double-blind, placebo-controlled trial
𝗵𝘁𝘁𝗽𝘀://𝘄𝘄𝘄.𝗻𝗰𝗯𝗶.𝗻𝗹𝗺.𝗻𝗶𝗵.𝗴𝗼𝘃/𝗽𝗺𝗰/𝗮𝗿𝘁𝗶𝗰𝗹𝗲𝘀/𝗣𝗠𝗖𝟴𝟱𝟵𝟬𝟮𝟳𝟯/
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The Multifaceted Role of Curcumin in Advanced Nanocurcumin Form in the Treatment and Management of Chronic Disorders
𝗵𝘁𝘁𝗽𝘀://𝘄𝘄𝘄.𝗻𝗰𝗯𝗶.𝗻𝗹𝗺.𝗻𝗶𝗵.𝗴𝗼𝘃/𝗽𝗺𝗰/𝗮𝗿𝘁𝗶𝗰𝗹𝗲𝘀/𝗣𝗠𝗖𝟴𝟲𝟱𝟵𝟬𝟯𝟴/
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The efficacy of high- and low-dose curcumin in knee osteoarthritis: A systematic review and meta-analysis
𝗵𝘁𝘁𝗽𝘀://𝘄𝘄𝘄.𝘀𝗰𝗶𝗲𝗻𝗰𝗲𝗱𝗶𝗿𝗲𝗰𝘁.𝗰𝗼𝗺/𝘀𝗰𝗶𝗲𝗻𝗰𝗲/𝗮𝗿𝘁𝗶𝗰𝗹𝗲/𝗽𝗶𝗶/𝗦𝟬𝟵𝟲𝟱𝟮𝟮𝟵𝟵𝟮𝟭𝟬𝟬𝟭𝟭𝟲𝟯?𝘃𝗶𝗮=𝗶𝗵𝘂𝗯
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As always, this information is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only - please discuss any information in this podcast with your health care professional before making any changes to your current lifestyle.
𝗖𝗵𝗲𝗰𝗸 𝗼𝘂𝘁 𝗔𝗧𝗣 𝗦𝗰𝗶𝗲𝗻𝗰𝗲'𝘀 𝗿𝗮𝗻𝗴𝗲 𝗼𝗳 𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝘀 𝗮𝘁 𝗼𝘂𝗿 𝗼𝗻𝗹𝗶𝗻𝗲 𝘀𝘁𝗼𝗿𝗲
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