In today's video I briefly break down the science of getting big legs and take you through my favorite quad builder exercises.
If you want more structure in you training and are looking to get a stronger, leaner and meaner lower body check out
www.hybridperformancemethod.com squat protocol!
Check out our website!
www.hybridperformancemethod.com
Follow me on instagram
www.instagram.com/steficohen/?hl=en
My Four Favorite Exercises To Build Massive Quads
Теги
stefi cohenpowerliftingfitnesshybrid performance method powerliftingdeadliftbenchtrainingoleksiy torokhtiyclarence kennedycrossfitworld champion powerlifterpowerlifting womenstefi cohen deadliftstefi cohen deadlift 545stefi cohen deadlift recordstefi cohen deadlift prstefi cohen deadlift tutorialsumo deadliftsheavy liftinggymcheststrength sportspowerlifting athletesmusclesstrongbodybuildingquads workoutstrong legs women
