This 10 minute upper body stretch class on the beach in Malibu is great for a post workout muscle release as well as for someone who has been sitting at their desk or driving all day and in need of an upper body opener. This class will help you with your posture as well! Goodbye tech neck.
#yoga #upperbody #beach
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Lindsay Bushman
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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Lindsay Bushman nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
Upper Body Stretch | Yoga for Post Workout & Sore Muscles
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