This is #1 in my 5 part series reflecting on my July 2023 video about ADHD shame and feelings of hopelessness after diagnosis. In this video I'm reflecting on how low I was feeling and sharing my 'on hindsight' reflections of whether I agree with everything I said.
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*Who am I? Here's my fancy pants bio...*
Rachel is an ADHD Coach & Educator on a relentless quest to help people with ADHD believe in themselves. A learner at heart, Rachel built her career in teaching, learning and development, and coaching but despite the apparent ‘success’ found herself aged 30 with her self-esteem in the pits. A diagnosis of inattentive type ADHD was the answer to an agonizing puzzle, and now she's obsessed with helping others put together the pieces of their own colourful chaotic jigsaw.
