Let's chat about the 12-week year system, my top 5 tips (+ a bonus) to help YOU create a 12-week year plan of your own, EVEN IF you don't read the book! I give all credit to the authors of this book and am thankful to have found this book and the systems within it to help me work towards achieving my goals!
Timestamps for this video:
00:00 - Intro
0:30 - Explanation of this video and what I’ll be sharing with you
1:35 - Why this book was so impactful for me and how it helped me finally see results I was after
3:20 - Tip #1: Deciding Your Goals
8:00 - Tip #2 - Brain Dump the Action Steps
9:17 - Tip #3 - Visualize the Results
12:04 - Tip #4 - Set Your Weekly Action Steps
16:58 - Tip #5 - Different Types of 12-Week Year Plans
22:58 - Bonus Tip - Find Some Accountability
24:19 - Final Thoughts
25:27 - Conclusion
This video is inspired by the book, The 12-Week Year written by Brian P. Moran and Michael Lennington
Get a copy of it here:
[ Ссылка ]
12-Week Year Google Doc Template
[ Ссылка ]
