Adrenal Fatigue is truly a 21st century stress syndrome, and it doesn't matter if the term is accepted by traditional medicine or not. The fact is that a lot of people, especially women, have either high or low cortisol, and aren't even aware until more "serious" disorders arise eventually. Adrenal issues are extremely common and should definitely be talked about more often. I'd like to spread the awareness about adrenal fatigue with this little video series.

Here's what I talk about in this video:
1. Adrenal glands and their functions
2. What Adrenal Fatigue means and the controversy around it
3. Does Adrenal Fatigue always start out off the blue?
4. How to diagnose Adrenal Fatigue
5. Stages of Adrenal Fatigue

In the next videos in this series, I'm going to talk about causes of Adrenal Fatigue (some of you will be very surprising), raising low cortisol, best adaptogenic herbs for stress and Adrenal Fatigue, and the curious connection between high cortisol, estrogen dominance, hypothyrodism, and histamine intolerance. Stay tuned if you're interested in this topic!

10 Root Causes of Adrenal Fatigue - Adrenal Series Part 2: [ Ссылка ]
Adrenal Health playlist: [ Ссылка ]
Here's how to lower high cortisol: [ Ссылка ]
Here's a video about my saliva cortisol test results: [ Ссылка ]
Proof that healing adrenals is working: [ Ссылка ]
"Adrenal Fatigue: 21st Century Stress Syndrome" by Dr Wilson: [ Ссылка ]

Thank you for watching! If you know someone who would really benefit from this information, please share this video with them.

Simply yours,
Vita xx

Disclaimer: my videos aren't meant to give medical advice, treat, or diagnose. All I do is share everything I learn during my own healing and self-improvement journey. Please do your own research before trying anything and remember to always make well informed decisions because knowledge is power.

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