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#chyawanprash
#chyawanprashrecipe
#immunityboosterfood
#chyawanprashbenifits
#covid19


Chyawanprash needs no introduction in India. It has been used as an Ayurvedic immunity booster for ages and is a winter staple in most Indian homes. Chyawanprash is usually made using Indian gooseberries (Amla) and a variety of Ayurvedic herbs that are nourishing and healthy. There are many varieties of Chyawanprash in stores these days, but the ingredient list can be confusing, especially when you want to give it to your kids. So skip teh jars and bottles on supermarket shelves and make your very own homemade Chyawanprash! And yes, it does require a bit of patience but the end result is worth the effort!

Best time to take chyawanprash :
When should we take Chyawanprash? The best time to take Chyawanprash is before breakfast. It can also be taken at night preferably 1-2 hours after taking dinner

INGREDIENTS :
AMLA /INDIAN GOOSEBERRY - 500g(25 No.)
JAGGERY - 1cup
HONEY - 1/4th cup
CARDAMOM - 10 No.
CINNAMON - 1PIECE
JAVITRI - 1 No.
CLOVES - 10 No.
BAY LEAF - 3 No.
GHEE - 1/4th cup
FEW SAFFRON STRANDS
DRY GINGER POWDER - 2tsp
PEPPER CORNS - 1tbsp
FENNEL SEEDS - 2tbsp
NUTMEG(grated) - 1/3rd tsp


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How to make chyawanprash at home
Homemade chyawanprash recipe
Chyawanprash ke fayde
Chyawanprash benifits
Chyawanprash banane ki vidhi
Chyawanprash kaise khaye
Immunity booster diet for covid

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