Sleep Alchemy: Transforming Rest with Yoga Practices
The program for our September eEquinox 2023 is ready! 🤩 Join us Saturday, Sept 23rd for Sleep Alchemy: Transforming Rest through Yoga Practices.
🎤 Live Music Aquarian Sadhana
📝 Science of Sleep
💎 Top Teachers
🧘 Kundalini Yoga and Meditation
💡 Ayurveda and Chinese Medicine principles
✨ An overall day not to miss!
For registration and more info, click the link below:
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3HO International is a nonprofit organization committed to sharing the teachings of Kundalini Yoga far and wide. With a heartfelt commitment to access, inclusivity, and holistic well being, 3HO helps people to realize their potential through the power of Kundalini Yoga.
Want to learn more and connect with the global 3HO community? Visit us online!
Website: www.3ho.org
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