Navigate your CIRS journey with confidence – join Judy Cho's exclusive community for expert guidance, biweekly support, and a wealth of resources. [ Ссылка ]
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Hey guys! This episode provides a more comprehensive introduction to Chronic Inflammatory Response Syndrome (CIRS) and what I've seen with the Carnivore diet.

Make sure to download the free resource guide with this episode.
[ Ссылка ]

00:00:00 Intro
00:01:03 About Carnivore + CIRS
00:06:48 Intro to CIRS
00:07:57 Toxic load
00:09:25 Dr. Shoemaker’s Biotoxin Pathway
00:09:25 CIRS Diagnostic Criteria Symptoms
00:14:48 Biotoxins in Water-Damaged Buildings
00:15:53 Dangers of Ray Peat and Pro-Metabolic Diets
00:16:40 Testing CIRS
00:17:28 Vision Contrast Test
00:18:05 Brain Changes with CIRS
00:20:13 CIRS Bloodwork Biomarkers
00:20:21 The Shoemaker Protocol
00:21:30 Why a Prescription Binder (Cholestyramine)
00:23:44 Mycotoxin Urine Test vs. CIRS Bloodwork
00:27:41 Mold Home Testing
00:27:41 Mind-Body Healing
00:33:16 Can Limbic Work (DNRS) Heal CIRS?
00:34:06 Finding a CIRS Practitioner

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RESOURCES

- CIRS Supplementary Handout: [ Ссылка ]
- NwJ CIRS Article: [ Ссылка ]
- NwJ Free CIRS Resource: [ Ссылка ]
- Vision Contrast Sensitivity Test: [ Ссылка ]
- Kelly Ann’s CIRS Healing Story: [ Ссылка ]
- CIRS Carnivore Group (Barbara and Jacie): [ Ссылка ]
- Dr. Shoemaker Certified Practitioners: [ Ссылка ]
- NwJ CIRS Bloodwork: [ Ссылка ]
- NwJ MARCoNS Testing: [ Ссылка ]

1. Haas PJ, van Strijp J. Anaphylatoxins: Their role in bacterial infection and inflammation. Immunol Res. 2007; 37(3):161-175. PubMed 17873401
2. Klos A, Tenner AJ, Johswich KO, Ager RR, Reis ES, Köhl J. The role of the anaphylatoxins in health and disease. Mol Immunol. 2009 Sep; 46(14):2753-2766. PubMed 19477527
3. Hawlisch H, Wills-Karp M, Karp CL, Köhl J. The anaphylatoxins bridge innate and adaptive immune responses in allergic asthma. Mol Immunol. 2004 Jun; 41(2-3):123-131. PubMed 15159057
4. Gasque P. Complement: A unique innate immune sensor for danger signals. Mol Immunol. 2004 Nov; 41(11):1089-1098. PubMed 15476920
5. Peng Q, Li K, Sacks SH, Zhou W. The role of anaphylatoxins C3a and C5a in regulating innate and adaptive immune responses. Inflamm Allergy Drug Targets. 2009 Jul; 8(3):236-246. PubMed 19601884
6. Wills-Karp M. Complement activation pathways: A bridge between innate and adaptive immune responses in asthma. Proc Am Thorac Soc. 2007 Jul; 4(3):247-251. PubMed 17607007
7. Richani K, Soto E, Romero R, et al. Normal pregnancy Is characterized by systemic activation of the complement system. J Matern Fetal Neonatal Med. 2005 Apr; 17(4):239-245. PubMed 16147832
8. Oku K, Atsumi T, Bohgaki M, et al. Complement activation in patients with primary antiphospholipid syndrome. Ann Rheum Dis. 2009 Jun; 68(6):1030-1035. PubMed 18625630
9. Ingram G, Hakobyan S, Robertson NP, Morgan BP. Elevated plasma C4a levels in multiple sclerosis correlate with disease activity. J Neuroimmunol. 2010 Jun; 223(1-2):124-127. PubMed 20409594

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CHECK OUT MY BOOK, CARNIVORE CURE: [ Ссылка ]
SIGN UP FOR MY WEEKLY NEWSLETTER: [ Ссылка ]

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ADDITIONAL RESOURCES:
1) Nutrition with Judy Articles: [ Ссылка ]
2) Nutrition with Judy Resources: [ Ссылка ]
3) Nutrition with Judy Podcast: [ Ссылка ]
4) Cutting Against the Grain Podcast: [ Ссылка ]

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🌎 Website: [ Ссылка ]
📺 YouTube: [ Ссылка ]
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👤Facebook: [ Ссылка ]

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**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice.
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