Has cholesterol gotten a bad rap, or is it as bad as the AHA tells us it is? The answer to this question is very important. We need to know what cholesterol is accused of, and what it actually does in our bodies.
Drug companies stand to make $$$$$ and so it stands to reason that the research they sponsor will show that cholesterol is bad and should be treated with their pills. Indeed, if their research did not show that then their board of directors would be very unhappy with the researchers.
The American Heart Association's stance on dietary cholesterol:
"Previously, the Dietary Guidelines for Americans recommended that cholesterol intake be limited to no more than 300 milligrams per day. The 2015 DGAC [Dietary Guidelines Advisory Committee] will not bring forward this recommendation because available evidence shows no appreciable relationship between consumption of dietary cholesterol and serum cholesterol, consistent with the conclusions of the AHA/ACC report. Cholesterol is not a nutrient of concern for overconsumption"
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Have we been told a lie about cholesterol? You decide...
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Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in rural Tennessee for 20 years, having seen over 25,000 patients in his career so far.
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