You will gain an insight of a proper startup of the self improvement.

How to unf*** your brain: [ Ссылка ]

Chapters:
0:00 - Introduction.
0:19 - Your brain is a mischievous shapeshifter.
1:05 - Your comfort zone is quicksand.
1:52 - Your habits are tiny aliens controlling you.
2:45 - Your motivation is a sleepy sloth.
3:34 - Your self doubt is a misunderstood mind.
4:36 - Summary.

#mindset #motivation #selfimprovement

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