This workout session is a 20 minute home workout! I'm using a medicine ball here, but you can use anything around the house as a weighted prop. You can use a small bag filled with books as a weight, a gallon jug filled with water or sand, anything! Get creative here! Of course, if you have a medicine ball - that's perfect :) With 20 minutes on the clock, get ready to blast through this easy workout!
All the tools you'll need for this challenge:
[ Ссылка ]
Find me:
Online Coaching: [ Ссылка ]
Shop SRY: [ Ссылка ]
My Email: mgmt@jeremysry.com
My Instagram: [ Ссылка ]
My Twitter: [ Ссылка ]
My IMDb: [ Ссылка ]
20 min home medicine ball workout!
Теги
jeremy sryfitness20 min easy home workouteasy home workouts for beginnersone tool workoutone equipment workoutmedicine ball workoutfull body medicine ball workout20 min medicine ball workout20 min full body workouteasy 20 min workoutfast workout at homesweat workout at homehome sweat workoutget fit from home20 min daily workoutworkout motivation at homemedicine ball workout ideasidea for medicine ball workoutfollow along