Henry Ford once said, "Failing to prepare is preparing to fail." Journaling and reflecting is a necessary way to make the life we're wanting happen. In this video I'll share with you three journal prompts that have led to me out of the darkest time in my life to become a psychologist, author of multiple best selling books, creator of life changing programs and being consistent at taking care of my mind and my life.
I use these three journal prompts with the people I work with for self-reflection, self discovery, personal growth and to increase the probability that they actually move in the direction toward the life they want. Whether that is taking care of your health, feeling more loved and connected, meditating regularly or being happier - it's so important to take time out to reflect.
Go through each of these three and share below what you notice.
Go deeper with getting unstuck, feeling more control and enjoying life more...
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Do you want to move from feeling stuck and overwhelmed to a great sense of personal control so you can focus on what matters and enjoy life more? Elisha and his team have created the world's leading "mental health accelerator" program and are now accepting new applications to work with us in a more intimate setting. Serious inquiries only. Please check out the details and book a call here 👉🏽 [ Ссылка ]
WHO IS THE UNCOVER THE POWER WITHIN COACHING PROGRAM FOR?
There are a few specific (but reasonable) requirements that need to be met before we proceed.
✅ Do you want to change your life?
This program isn't for those who aren't committed to creating vibrant and fulfilling lives. I know it sounds crazy, but some people out there have actually decided they are OK being miserable. This typically happens because the brain has made a decision that certainty of suffering is safer than change. This program isn’t for them...yet.
✅ Are you willing to accept guidance and try new things?
To get the kind of life you’ve never had, you’re going to have to do some things you’ve never done. And while everything we do in Uncover The Power Within starts small and builds on itself. To see growth you will need to be willing to take small steps outside of your comfort zone.(Even if it is at your own pace)
✅ Do you promise to share your light with others?
Those who participate in this program will go on to influence those around them, whether they try to or not. You must be willing to be a force for good in your world and those around you. Those who learn to Uncover The Power Within will be a force for light and peace that the people they love and this world so desperately needs.
If this sounds like YOU then you are the kind of person who will love this journey of progress and growth.
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3 Simple Journal Prompts to Reflect and Reset Your Life
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