In our latest episode, we show you our BUDGET FRIENDLY vegan food haul from Costco and Sprouts with prices, and what we do with these items every week. This is the typical weekly grocery bill for a family of 3 eating a high carb, low fat vegan diet with one skinny teenager who can eat anything he wants. We did NOT plan this video ahead of time so it was a spur of the moment thing, which is obvious because we are not clean shaven or filming during the daytime like we normally do. But, I thought it was important for you all to see what we buy before we put all the groceries away.

This is a really helpful episode for those of you that are wondering what to buy from the grocery store for a vegan diet. Watch as we tell you why we are buying each item, what we paid per item and what the weekly total was.

Thumbs up if you enjoy this video!!! You know comments are important to me and that I love to interact with each of you so please leave me a comment. -Joey

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My Favorite Vegan books and movies:
[ Ссылка ] What the Health
[ Ссылка ] How Not to Die
[ Ссылка ] The How Not to Die Cookbook
[ Ссылка ] The China Study
[ Ссылка ] Eat to Live
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#Coscto
#Sprouts
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Who are we:
Joey is a vegetarian of 12 years that has made the conversion to Vegan in June of 2018

We are on a journey of health for ourselves and our family, and we hope to use this channel to keep ourselves accountable, teach others how to cook and prepare great plant based meals and come up with some great kids meals for our son too. Come and join us.

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