Yes people, what is going on! In this video I will demonstrate and show you 3 speed & agility drills that are specifically designed for centre backs. SAQ drills should be a part of any training plan and should be carried out on a regular basis. The ability to change direction is an important attribute that can influence one’s performance. Players such as Messi, Hazard and Neymar, are all fine examples of players who can change direction with exceptional speed. Even as a centre back it is important that you incorporate speed & agility drills into your training to improve your performance.
-----------------------------------------------------------------
Club Kick Coaching Website: [ Ссылка ]
Club Kick Training Top: [ Ссылка ]

Follow us on:
Instagram: [ Ссылка ]
Facebook: [ Ссылка ]
Twitter: [ Ссылка ]
TikTok: @clubkickfootball

For any inquires email: info@clubkick.com
-----------------------------------------------------------------
Track: DEAF KEV - Invincible [NCS Release]
Music provided by NoCopyrightSounds.
Watch: [ Ссылка ]
Free Download / Stream: [ Ссылка ]

свернуть