Get ready to torch some calories with this 20 Min Full Body Cardio HIIT workout. With a variety of high-intensity exercises that target your entire body, you'll burn calories, build strength, and get fit without any equipment or repeats.
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▸ Full Body HIIT Workout
▸ Time: 20 Min
▸ Intervals: 45s on / 15s Rest
▸ No Equipment
▸ Calorie Burn 300-400
Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙
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