John from [ Ссылка ] shares with you why juice fasting and juice feasting can be unsustainable and not result in the long-term weight loss and health benefits you are seeking.
SAVE $55 off John's Favorite Juicer for fruit: The Nama J2 by using coupon code CLEANSE10 at Namawell.com. Order at [ Ссылка ]
John will share his 27 years of experience juicing fruits and vegetables in this episode about going on an excessively long juice fast or juice feast or juice cleanse. You will learn his thoughts on juice fasting and if it is a sustainable strategy for the long-term weight loss or health benefits you are seeking. You will learn about his
You will learn why going on a juice fast or juice feast may not be the best way to achieve your quest to lose weight or to get healthy. You will learn how John chooses to drink juice and how his approach to juicing makes much more sense and will give you better long-term results than the potential of ping-pong juice fasting which may not be sustainable and can lead to a loss of diversity in your microbiome.
You will learn the 10 Reasons why John prefers a perpetual Juice Cleanse instead of a one-time short-term juice fast or juice feast to cleanse and detoxify his body.
Jump to the following parts of this episode
00:00 Episode Starts
00:50 What is a Juice Fast or Juice Feast or Juice Cleanse?
01:53 The Nama J2 is my favorite juicer
03:45 I am not a fan of juice fasting
04:54 I am not a fan of going on a fruit juice fast
07:20 A Long Term Juice Fast Can be hard to do
08:10 #1 Reason why I don't like juice fasting
10:29 Juice Fasting is a temporary band-aid fix
11:01 I recommend a perpetual Juice Cleanse
12:45 How I juice cleanse regularly
16:37 Juicing is the easiest way to eat more vegetables and fruits
18:54 You need to make less Juice
19:27 Will slowly acclimate your body to vegetables and fruits
20:25 How to get more vegetables in your juice
21:29 Won't result in ping-pong dieting
22:45 Greater Impact on Your Health
23:25 Spend less time juicing
24:08 Improve Your Microbiome
26:04 People don't like radical changes
27:43 Breaking Your Juice Fast
28:50 Encourages You to Do other Healthy Activities
30:20 This is more sustainable in the long run than a juice fast
31:20 Make a different Juice Recipe for every diet
32:00 Ween yourself off junk foods when you are ready
34:33 Juice Fasting reduces your fiber consumption
36:46 Save money on a perpetual juice cleanse
38:10 Juicing will become a habit
39:29 Drink Juice Everyday
41:00 Eat More Fruits and Vegetables
After watching this episode, you will learn John's thoughts on long-term juice fasts and long-term juice feasts. You will learn a better strategy of juicing that you should be more successful with in the long run that will allow you to include more vegetables and fruits in your diet on a regular and everyday basis. You will also learn how to save $55 on John's favorite juicer: the Nama J2 by using the coupon code HALFFRUIT at [ Ссылка ] so you can start drinking more fresh fruit juice you make in your home that is much healthier than store-bought.
Buy the Nama J2 directly on Nama's Site at
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use coupon code CLEANSE10 to get $55 off (10%) off.
When you use the above link and coupon code, John will get a small percentage of the sale, so he can continue to make his impartial review videos for you. Thank You for using my links instead of others.
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