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This low-carb cloud bread (also called “oopsie bread”) has only four ingredients, is keto-friendly, and clocks in with less than half a gram of net carbs.
INGREDIENTS
3 eggs, room temperature
3 tbsp cream cheese, softened
1/4 tsp cream of tartar
1/4 tsp salt
1 scoop Perfect Keto Unflavored Whey Protein Powder (Optional)
INSTRUCTIONS
1. Preheat oven to 300℉ and line two baking sheets with parchment paper.
2. Carefully separate egg whites from yolks. Place whites in one bowl and yolks in another.
3. In the bowl of egg yolks, add cream cheese and mix together with a hand mixer until well-combined.
4. In the bowl of egg whites, add cream of tartar and salt. Using a hand mixer, mix together at high speed until stiff peaks form.
5. Pouring slowly, use a spatula or spoon to add yolk mixture to egg whites and carefully fold in until there are no white streaks.
6. Spoon mixture onto prepared baking sheet about ½ to ¾ inches tall and about 5 inches apart.
7. Bake in the oven on middle rack for 30 minutes, until tops are lightly golden brown.
8. Allow to cool (they will likely be too crumbly directly out of the oven) and enjoy.
Nutrition
Serving Size: 1 piece
Calories: 35
Fat: 2.8g
Carbohydrates: 0.4g
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