Starting Strength Coach Grant Broggi talks about how realistic it is for most lifters to be able to bench press 315lbs, and what it takes to get there.
From Episode 006 of The Okay Podcast: www.theokaypodcast.com
Shop The Strength Co. plates here:
[ Ссылка ]
Get Live Online Coaching:
[ Ссылка ]
For more coaching tips check out our blog:
[ Ссылка ]
Follow The Strength Co.
[ Ссылка ]
[ Ссылка ]
[ Ссылка ]
![🤩ATOMIC YOGA BABY🤩What's the secret? [4K]](http://i.ytimg.com/vi/0LL_qj-L9Zo/mqdefault.jpg)
![[4K ]AI LookBook, AI ART, Evropean model in the bath](https://i.ytimg.com/vi/czvRGIom7F4/mqdefault.jpg)
