#throwitback #missyelliott #mixxedfit #fitnessdance #dancefitness #cardiodance #iconology
Song Throw it back
All rights to this song belong to Missy Elliott and affiliates. This video is for fitness purposes only.
This routine is easy to follow and incorporates cardiovascular intensity with toning.
Choreography by Cindy Fireball Garcia
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![](https://s2.save4k.ru/pic/ahbxjV3Wphg/maxresdefault.jpg)