Welcome to very first episode of "it's just me" podcast. I talk about whatever I want, whenever I want overhere 🫶🏻🫶🏻🫶🏻 It will be available on Sporify very soon...

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00:00 intro
02:04 what overthinking is and why we overthink
03:35 step 1
04:35 step 2
05:01 step 3
05:28 step 4
06:03 step 5
07:28 step 6
08:03 outro

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