Do you get travel anxiety? Maybe it’s related to being neurodivergent, autistic, and/or LGBTQIA+ ? I created these 5 travel tips to help you avoid anxiety, sensory overload, and autistic meltdowns/shutdowns during travel.

This travel advice is based on my experiences as an autistic Latinx trans & queer person with ADHD, Bipolar and Anxiety. I’ve now spent over 14 months as a full-time traveler interviewing trans/nonbinary and neurodivergent activists around the world. These five travel tips are based on my experiences managing my mental health during travel. Yes, at times I've experienced anxiety attacks, sensory overload, and autistic meltdowns. These travel tips will help you avoid these experiences so you can have fun and stay healthy!

Chapters
0:00 Intro
0:52 Tip 1: Researching Lodging, Transportation, and Culture
3:39 Tip 2: Setting Reasonable Expectations
5:18 Tip 3: Taking Care of Your Physical Health
6:40 Tip 4: Having Routines
8:33 Tip 5: Self Advocating
11:50 Bonus Tip

Support me on Patreon: [ Ссылка ]
Instagram: [ Ссылка ]
Twitter: [ Ссылка ]

Transcript: [ Ссылка ]

----
Read interviews on my blog TransWorldView.com with trans/nonbinary and neurodivergent activists featured in this video:

Mai Như Thiên Ân, founder of FTM Vietnam: [ Ссылка ]

Representative Tanwarin Sukkhapisit and Shane Bhatla (Thailand): [ Ссылка ]
----

"Neurodiversity is for Everyone™" is trademark Autistic Women & Nonbinary Network. Learn more about their important work at: [ Ссылка ]

свернуть