The perfect Mantra for Perfectionists🌟
Repeat 3xs if your inner critic is loud
"I don't suck, I'm new at everything"
"I'm not a horrible person, I'm just learning"
🌟Want to be kind to your mind?🌟
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⚠️Disclaimers⚠️
This post & page are not a replacement for therapy. Yes, I'm a psychologist, but not YOUR psychologist. Please make the call today to start your healing journey with a licensed professional.
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The Perfect Mantra for Perfectionists & ADHDrs
Теги
Dr. Liz ListensDr. Liz SlonenaMindfulnessMindful hypnosisMindful hypnotherapyViralViral shortsTherapy humorMental healthMantraPositive affirmationsInner criticTame your inner criticSelf loveSelf compassionHypnosis for anxietyHypnosis for confidenceMeditation for confidencePerfectionismAdhdAdhd in womenWise wordsTry thisCoping skillsCognitive reframeReal hypnotherapistReal psychologistFemale hypnotherapist
