9 Worst Things To Do Before a Workout | Venkat Fitness Trainer Interview 5 Beginner Gym Mistakes You Need to Avoid! || SocialPost Interviews

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These are the 9 worst workout mistakes that you can make before going to the gym. Avoid these mistakes and have a better workout, more energy, and fewer problems. The gym mistakes discussed in this video are especially common amongst beginners so make sure to fix these. , things to never do before a workout,things you should never do before running,things you should never do before your workout,workout mistakes,gym mistakes,biggest workout and nutrition mistakes,worst muscle building mistakes,don't do this before a workout,workout mistakes to avoid,workout mistakes that are killing your results,beginner workout mistakes,common workout mistakes,things you should never do at the gym,beginner gym mistakes to avoid

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