Does your mind always go blank when someone asks you a question? This syndrome can be particularly embarrassing because the people in front of you are awaiting your response. In this video I explain that when you often lose your train of thought, this is an indication that your stress response has reached a certain threshold. And when you lose the ability to think of what to say next, you lose your cognitive functioning which renders you unable to connect with others. This side effect of social anxiety can result in much fear, panic, worry and anxiety around being judged by others. A sound and functioning mind is imperative in order to connect with others and overcome social anxiety.
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#blankmindsyndrome #socialanxiety #anxietyattacks #panicattacks
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Blank Mind Syndrome WHAT YOU NEED TO KNOW
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