कचरी खाने से के इतने फायदे आपको कोई नहीं बताएगा .Benefits of kachri in diabetes, high bp, preganancy
Kachri is a well-known vegetable of Rajasthan and surrounding areas. Vegetable made from kachri is very tasty. Kachri also has a name 'Maruja' due to excessive birth in the desert region of the desert. When these fruits are raw, the green and white colored brindles are visible and very bitter
It turns yellow when cooked. The half-cooked or full ripened Kachris smells very sweet and very sweet. Therefore, many people keep the kacharis with them even for fragrance and they smell it again and again. Kachri is not grown, its vine grows on its own especially during the rainy season. It is found in the months of September and October. Kachri becomes very bitter in the raw state and becomes sour and sweet when cooked.
Kachdi is rich in antioxidant properties and its seed protein content. At the same time, Kachri also contains vitamin C, due to which it is helpful in keeping you away from diseases and enhancing your immunity. You can use it by making vegetable or powder.
Such nutrients are present in Kachri so that it is helpful in curing infection and other problems of your gastrointestinal tract. It helps you to keep constipation, indigestion and all stomach related diseases. Its vegetables, fruits or seeds are helpful in removing constipation.
It can be helpful in getting relief from your cold and cough. It can be consumed by making chutney or by making vegetables.
Kachriy acts as a tonic, cold agent and a stimulant, especially it is very beneficial for stomach related matters. The same powder is used regularly to cure minor skin problems like boils, itching.
Some people have less desire to eat and they go towards junk food, but they ignore eating healthy food. Kachri is very beneficial for such people. It helps to increase your appetite. Kachri is also popular in Marwari cuisine,
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