Description:

In this video, we review Peter Bregman's book 18 Minutes: Find Your Focus, Master Distraction, and Get the Right Things Done. The book offers a practical guide to help busy individuals manage their time effectively and stay focused on achieving their goals. The author provides useful tips and strategies for prioritizing tasks, avoiding distraction, and building productive habits. This book is an essential resource for anyone looking to maximize their productivity and achieve success in their personal and professional life.


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