Buddhist teacher Pema Chödrön gives some practical advice for what to do when you're about to lose it or have already completely lost it. Hint: it involves forgiveness and kindness toward yourself. Explore more from Pema Chödrön: [ Ссылка ]
![](https://s2.save4k.ru/pic/asRKEXq-Y3g/maxresdefault.jpg)
Buddhist teacher Pema Chödrön gives some practical advice for what to do when you're about to lose it or have already completely lost it. Hint: it involves forgiveness and kindness toward yourself. Explore more from Pema Chödrön: [ Ссылка ]