If you're an athlete or fitness enthusiast, you may have considered taking creatine to boost your performance and muscle gains.

Creatine is one of the most popular and well-researched supplements for building muscle and improving athletic performance. But what happens when you stop taking it?

Keep watching to understand what creatine does in your body, the benefits of supplementation, what happens when you stop taking it.

#creatine #supplements #NakedNutrition

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