This is why you should never suppress a yawn! 🥱

It has so many benefits you never knew about!

Yawning sends cooling blood to your brain so you become more focused and alert. It stretches the bones and joints in your face, neck, and throat.

On top of that, it stimulates the Vagus Nerve which calms your nervous system.

Whether you’re on a date or in the middle of a work meeting, just cover your mouth and yawn away!

Your body will thank you. 😉
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Note: Energy Medicine is not a regulated medical practice or a practice that diagnoses or treats illnesses of body or mind, though it may be a complement to such practices.

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