It’s all about protein!!!
Getting enough protein in your diet is essential for muscle building and repair. Proteins are made up of amino acids, which are the building blocks of our bodies. Sufficient protein is necessary in order to gain muscle, as well as to sustain muscle when on a diet.
@flexpromeals PACKS their meals with protein. Why? Because while our bodies produce some amino acids, there are several called ESSENTIAL amino acids that our bodies cannot produce and can ONLY be obtained from our diet.
So if you’ve been wondering why we talk about protein so much… now you know!
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#FlexproMeals #MealPrep #HighProtein #flexpro #mealprep #highprotein #highproteinmeals #caloriedeficit #caloriesurplus #fitness #fitnessgoals
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