How To Slow Metabolism explained in this video by dr. santosh singh
It is well known that a faster metabolism leads to weight loss. The more efficiently your body metabolizes food. the fewer calories there are to be converted to body weight. What people do not talk about very much is how to slow down your metabolism. A slowed metabolism is less efficient at using calories and can ultimately assist in weight gain or weight maintenance.
VIDEO CHAPTER
00:01 Introduction
00:30 What is Metabolism
03:05 How to slow Metabolism
04:40 How to Gain Weight
#howtoslowmetabolismforweightgain #मेटाबोलिज्मकमकरनेकेउपाय #slowmetabolismfoods
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