Sharing some of my secrets in this tutorial for one of the most important aspects when throwing kicks: the chamber. I've combined traditional Taekwondo exercises, yoga stretches, and hip mobility drills to improve the speed/dexterity/accuracy in my legs. Let me know if you have any questions about the drills or our upcoming seminar:
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The Most Important Step When Kicking (Chamber)
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kick chamberimprove your kickshow to kick fasterkicking chambertaekwondo kickstae kwon do kickshow to kick higherhow to kickhow to kick in a fightkick drills for mmakick drills tkdkick drills muay thaimuay thai kickskarate kickhow to chamberhow to chamber kickskick chamber exercisehip mobilityleg flexibility for kicksleg strength for kicks
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