In this video, we will explore the world of the avoidant attachment style with The Attachment Specialist, Adam Lane Smith.

Adam delves into the deep-rooted challenges faced by individuals who struggle to feel loved and build fulfilling relationships. Discover the science behind avoidant attachment styles and learn how to overcome these issues to experience the joy of genuine connection.

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▶️ The Origin Of Attachment Theory
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The 4 Attachment Styles Guide - Free! 📥
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If you’ve struggled in dating or marriage and worry you’re not good enough, worry no more. Attachment Specialist Adam Lane Smith wrote this guide to show you how to stop fearing abandonment and start building healthy relationships. Through his proven step-by-step method for repairing attachment, Adam will teach you what people really want from you, how to give and receive love without fear, what red flags to avoid, and how you can build a lifetime love with a partner you trust.

Slaying Your Fear - A Book For People Who Grapple With Insecurity
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Chapters:

00:00 Introduction
00:56 The Prevalence of Avoidant Attachment
02:11 Understanding Avoidant Attachment
03:23 Fear and Conflict
04:35 Avoidant Behavior in Relationships
06:14 Biochemistry of Avoidant Attachment
07:04 Oxytocin - The Warmth of Connection
07:36 GABA - Stress Reduction
08:22 Vasopressin - Problem Solving
08:47 Serotonin - Social Connection
09:24 Dopamine - The Constant Craving
11:15 Decline of Connection in Avoidant Individuals
12:48 The Fixable Nature of Avoidant Attachment
15:03 Questions on How to Fix Avoidant Attachment
16:17 The Process of Opening Up
17:28 Switching from Survival Mode to Opportunity Mindset
19:23 The Fulfillment of Secure Relationships
20:16 A Message for Avoidant Individuals

Key Topics:

The Science Behind Avoidant Attachment
Overcoming Childhood Roots of Avoidant Behavior
Understanding the Impact of Secure Relationships
The Role of Brain Chemicals in Avoidant Attachment
The Transformative Journey from Avoidant to Secure Attachment

#avoidantattachment #secureattachment #attachmentissues #buildingconnection #attachmenttheory #adamlanesmith

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