The body’s immune system has become a huge focus in this last year! Never before has it been so important to make sure you are the healthiest version of yourself. Today I am talking about how your gastrointestinal system is the majority of your immune system, in fact, about 70% comes from the health of the gut. I will give you 5 ways to improve your gastrointestinal health to give your immune system a good old kick up the behind!

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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Sam Brown and you. You should not make any change in your health regimen or diet before first consulting a Medical Doctor and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a Doctor, Nutritionist or another qualified health provider with any questions you may have regarding a medical condition. Sam Brown Nutrition is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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