UPPER BODY STRETCH TO INCREASE CIRCULATION | River Morgan
Take a 3 minute stretch break at your office to get the circulation going.. Join River Morgan, (one of our favorite) yoga instructors, for a rejuvenating stretch and a boost of energy for the upper body. Try this office yoga to wake up your body and clear your mind.
Yoga with River Morgan and Shayne Morgan:
Yoga for EveryBODY, Awaken the Lower Body: [ Ссылка ]
[ Ссылка ]
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Produced by Cathy [ Ссылка ] for Healthy Life Project
copyright 2018 All rights reserved
3 Minute Stretch Break | Office Yoga
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