Chest Day with top 10 Olympian Josh Lenartowicz. In this session he gives his Pro tips in a one on one informative style workout.
This video Josh explains each exercise in detail. He teaches you how to have a good foundation and pick up on errors you may be making and how to do your best to prevent injuries.
In the lead up to the Arnold Classic, Josh speaks about his recent struggles and how he pushes daily to overcome them. This was shot at Dohertys Gym in Melbourne, Australia in late February 2020.
Take the opportunity to learn from this top 10 Olympian and have confidence in your execution of movements with the King of the Gym's training style.
Support those who support Josh;
Black Skull - Heavy Sports Nutrition
Dohertys Gym - Home away from Home
Iron Tanks - Premium Gym & Fitness Gear
Affiliate links below help support Josh's sponsors;
Black Skull Clothing:
Shorts:
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TShirt:
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Basketball top:
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Iron Tanks Shoes: Discount Code ironjosh
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Connect with me:
www.joshlenartowicz.com
facebook.com/KingofthegymJL
Instagram @josh_lenartowicz
