If you want to improve your understanding of BJJ, focus on principles, not individual moves. Here are three of the most important ones to start getting your head around early.
Resources:
Jordan Teaches Jiu Jitsu has a great video going into more depth on the Inside Position: [ Ссылка ]
It's old-school, but Josh Barnett's Attacking The Guard has ideas about staying safe inside closed guard that I use with all our beginners: [ Ссылка ]
I learned a lot about leglock pummelling from John Danaher's instructionals: [ Ссылка ]
Ryan Hall has a fantastic, principles-focused teaching style and everything I've seen from him is good. This is the set I talk about in the video: [ Ссылка ]
Jimmy Pedro's Grip Like A World Champion taught me almost everything I know about grips for the standing gi game. I haven't seen it, but he's got an updated version here: [ Ссылка ]
A lot of how I think about framing and positions comes from Ryan Hall - this video is a good intro to some ideas:
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Less Impressed More Involved might be a little complex for complete beginners, but as you improve his studies are EXCELLENT. Start with this one:
[ Ссылка ]
Music:
Heaven by Cykarl [ Ссылка ]
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: [ Ссылка ]
Music promoted by Audio Library: [ Ссылка ]
Orbit - Mehul Choudhary [ Ссылка ]...
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
Free Download / Stream: [ Ссылка ]
Music promoted by Audio Library
