Why is it so important to build a healthy relationship with yourself to get out of the habits of perfectionism and self doubt? Dr. Adia Gooden explains how to embrace your unconditional self worth to make a better you. On her own journey, Dr. Adia shares how she used perfectionism, overworking, academic achievement, and professional achievement to prove her worth.
Find Dr. Adia on Instagram.com/dradiagooden
She also has a free e-book to connect with your unconditional self-worth that you can find on her website at www.dradiagooden.com/freee-book
_______________________
Follow me on Instagram: [ Ссылка ]
Follow me on Facebook: [ Ссылка ]
Ever wished you had more time in your day? Download Your Daily Productivity Checklist here: [ Ссылка ]
It's the system I use every day to maximize productivity so you can get more done in your day (without feeling totally overwhelmed or staying up all night to squeeze it all in!)
![](https://i.ytimg.com/vi/b1fW2RE7Q5Q/maxresdefault.jpg)