#Mantra #Chanting #Vishnu
Om Namo Narayanaya is the main mantra for Narayana, or Vishnu, the energy that sustains and nourishes this Creation, and everything in it, including our body and mind. The mantras are chanted with clear pronunciation in the proper Vedic intonation, and at a slow speed which makes it ideal for meditation.
It has a special benefit to chant these mantras 108 times. The number 108 is significant as the nine planets moving through twelve constellations create 108 different effects or influences on our lives, and thus chanting a mantra 108 times has a beneficial effect on all these different vibrations. To make your mantra practice really effective, chant the mantra, or listen to it in a meditative state, every day – this will make it more and more powerful. It is said that when one chants or listens to the mantra daily, for a certain number of days, the mantra becomes like a Kavacham, or an ‘armour’, that protects the person from negativity and harm, both on the gross and subtle level. This chant is part of the album Mantra Kavacham, by Swami Purnachaitanya.
Swami Purnachaitanya is a disciple of Gurudev Sri Sri Ravi Shankar and is originally from The Netherlands. He is an expert on Yoga, Meditation, Mantras, Ayurveda and Vedic Wisdom. He is a Senior Faculty and Director of Programs of The Art of Living.
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