Episode 1 of how to make healthy Nigeria meals, if you can’t go total oiless, feel free to add 5ml of oil.
Disclaimer
I am not a weight loss coach , neither am I a dietician.
This is just a personal weight loss journey of mine and I am only giving tips on what is working for me.
Check out my 2weeks weight loss challenge via this link [ Ссылка ]
2weeks jumprope challenge result to be uploaded next
Follow me on Instagram: @sisi.lade
