In this video, I rank my best chest workouts in a tier list format. If you're looking for new chest exercises to try, this video is for you!

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(00:00) Introduction to Chest Exercise Tier List
(00:26) Dips
(00:54) Decline Dumbbell Press
(01:20) Flat Dumbbell Press
(02:14) Lying Floor Press with Dumbbells
(02:36) Barbell Incline Press
(03:00) Incline Smith Machine
(04:15) Standing Cable Flies
(04:36) Seated Cable Flies
(05:01) Incline Cable Flies
(05:29) Dumbbell Flies
(05:54) Barbell Flat Bench
(06:21) Standing Cable Fly from Low to High
(06:48) Machine Flat Press
(07:16) Incline Cable Fly
(07:38) Regular Push-ups
(08:06) Standing Cable Fly from High to Low
(08:33) Machine Flat Press
(08:58) Standing Cable Fly from Low to High
(09:25) Dumbbell Flies
(09:52) Barbell Flat Bench
(10:20) Incline Dumbbell Press
(10:46) Vertical Chest Press
(11:11) Deficit Push-ups
(11:32) Dumbbell Pullovers
(12:01) Conclusion

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