Full Recipe: [ Ссылка ]
Homemade Muscle Rub
Ingredients:
•1/2 cup coconut oil
•1/4 cup grated Bees wax
•2 tsp cayenne powder
•2 tsp ginger or turmeric powder
•15 drops peppermint essential oil
•15 drops lavender essential oil
• Glass Jar
Directions:
1. Pour all oils (except essential oils) into a jar. Place a saucepan with 2 inches of water over medium-low heat.
2. Place jar in saucepan and allow contents to melt. Stir to combine. Add the cayenne and ginger/turmeric.
3. Once combined, allow to cool slightly and then add in essential oils. Mix well.
4. Pour mixture into metal tins or storage containers and allow to set.
*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
