Hey everyone!
I wanted to post this sooner but editing took a lot longer with all the clips I filmed for this one. I tried to turn the order of the MET levels into a story or a "get ready with me" sort of thing. By the time I finished making the story, it really helped me memorize them so I hope this helps. If you want to make your own story, I highly encourage it! :) As usual, I noticed different sources say different things.
Resources and sources:
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All video clips in this video are mine!
Disclaimer: This video is for informational purposes only, which include my personal study tips and ideas for OT/COTA students. It should not be substituted for any form of professional education or medical advice. Although effort to uphold accuracy is made, there are no guarantees on the accuracy or recency of this information. I disclaim all responsibility or liability on the content of this video, including compliance to applicable laws and regulations.
![](https://i.ytimg.com/vi/b89q0WazFVg/maxresdefault.jpg)