Chicago Marathon 2022 is complete! I've got New York and CIM still left for this year. In this video, I'll go through my long run the week after the Chicago Marathon and then my plan for recovery and training for the rest of the year and beyond.

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Running footage shot on:
GoPro Hero 11 Black (paid link)
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Music sourced via Epidemic Sound [ Ссылка ]

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end card music:
Jim Yosef - Checkered
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