List of Non Acidic Fruits & Vegetables - Nutripurpose

If you, like many of us suffer from the agonizing symptoms of acid reflux, heartburn, or chronic cramps, then it’s time we talked about acidity. Acidic food is a common cause of digestive discomfort, and this time, it’s not just fatty foods and highly processed products. Highly acidic fruit like citrus fruit and other ‘natural’ acid forming foods can also be to blame.

If you are trying to cut down on acid in your diet, read on. Here we’ve brought together a list of non acidic fruits and vegetables, perfect for sensitive tummies. But first, what makes food acidic, and why should I be interested in the pH value in my food…?

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