Lie your baby on their tummy on a Swiss ball with their elbows tucked under their shoulders. Slowly move the ball forward and back to get them to activate their neck muscles. This exercise can help to improve strength in the neck stabilising muscles.

Rehab My Patient is exercise prescription software used and loved by many therapists around the world. Please go to www.rehabmypatient.com to find more info about our software and start your free trial!
For members of the public, go to www.rehabme.com for more information on exercises.

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